Articles to Live By

Keep your immune system in check this cold and flu season and maintain your health. We get tips and advice from a leading pharmacist on which vitamins and minerals your body needs, and what to do if the flu bug does strike.

Love your body, the real you! Change your self-talk, self-pity and self-sabotage with Sandra K.

When it comes to getting the very best health care, you are your own best advocate. With these nine health care tips from TV's Dr. Mehmet Oz, you're sure to get the very best information and attention from your health care provider.

Channel your “passion” in a productive way and use this powerful emotion within your leadership skills, drawing out the best traits of your employees. Become an Extreme Leader! (Read More)

Here's a 2012 Challenge for you...Be a Dragon! What would be your perfect day? Write it down, feel it, see it, tackle it. Go after what you truly desire in 2012. Learn to be a Dragon with Sandra K.

Bracing for another long flu season? Learn three flu-fighting tips to help stop those pesky germs from invading you this winter.

What family Holiday traditions do you look forward to each year? My favorite is acting out the nativity scene with my husband and his family. It starts out reverent and ends up quite humorous.

Convenient, budget-friendly Holiday gift ideas for everyone on your list. This year, save money and surprise your loved ones with gifts the whole family can enjoy.

Is kindness catchy? Is it contagious? I bet it is. This holiday season, let's spread peace, joy and most of all, kindness.

Stay clutter-free and cost-conscious this holiday season while entertaining on a budget...four simple tips to thinking outside the gift box.